America's leading sleep care program

Get started with a complimentary sleep coaching consultation. No strings attached.

Join 4,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Edwina Clifton R.

February 5, 2026

Cali knows everything! Love her.

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Edwina Clifton R.

Amazing attention to detail. Really felt like there is a good spot for me to move onto from here.

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Brian H.

Richard Metz J.

February 4, 2026

Dr. Gunn has provided insightful, useful information, helping me reduce my overall Ahi and improving my quality of sleep.

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Richard Metz J.

Edwina Clifton R.

February 4, 2026

Excellent information!

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Edwina Clifton R.

She took the time to get to know me as an individual. Very important to me

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Robert P.

Clear communication and solid information exchange, as always.

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Richard P.

Keilah has been very helpful through this process.

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Dianne G.

My first meeting w Dr; said we would go longer if I had time so he could get to know me and thoroughly understand my history. He wanted to know how I felt about my treatment. We talked about current results and a strategy to pursue; he asked if I understood or had any questions. Quite thorough. I am confident we are on track. Help to explain data collection differences between pulse-oxygen sensor compared to OuraRing.

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Doug Y.

Excellent as always

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William R.

Jacqueline B G K.

January 28, 2026

My appointments with Keilah are always very good, informative, pleasant and personalized. Thank you!

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Jacqueline B G K.

Christopher T.

January 26, 2026

Dr Gunn is a great sleep doctor and has excellent bed side manner

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Christopher T.

Keilah was terrific! Super positive. Very helpful. Much appreciated

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Greg S.

Cali is extremely helpful and professional. She provided me with lots of ideas and listened carefully to my cosleep concerns.

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Joseph S.

Cali is very attentive to her client’s needs. She is an exceptional listener and modifies protocols for maximum chances of success.

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Judi S.

She is clear and effective.

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Flory A.

Very helpful conversation.

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Scott G.

Very helpful and friendly, as always. thanks

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William R.

Cali is detailed, diligent, and listens very well. Couldn't be better.

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Richard P.

Guy Thomas D.

January 16, 2026

Great conversation. We discussed wide range of topics including interpreting sleep data, Cpap settings and mask fit

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Guy Thomas D.

Cali is great. Very empathetic and great ideas to support my needs. I also love her approach in hearing all about my story, then offering ideas and suggestions and seeking me to steer where we want to go with it.

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Rory P.

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Available in 45+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home