America's leading sleep care program

Get started with a complimentary sleep coaching consultation. No strings attached.

Join 4,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Steven A.

June 18, 2026

Personal, professional and compassionate as she always is.

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Steven A.

Jennifer D.

June 16, 2026

Cali listens well, and is a skillful communicator. I feel that she appreciates my concerns and limitations, and is insightful in recommending any problem-solving steps needed. I greatly enjoy working with her.

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Jennifer D.

Jennifer D.

June 16, 2026

Cali listens well, and is a skillful communicator. I feel that she appreciates my concerns and limitations, and is insightful in recommending any problem-solving steps needed. I greatly enjoy working with her.

Testimonial video

Jennifer D.

Jennifer D.

June 16, 2026

Cali listens well, and is a skillful communicator. I feel that she appreciates my concerns and limitations, and is insightful in recommending any problem-solving steps needed. I greatly enjoy working with her.

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Jennifer D.

Cali is organized, clear, efficient, and friendly.

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Rob D.

Heather S.

May 29, 2026

Keilah always addresses all my questions and explains everything.

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Heather S.

Laura D.

May 29, 2026

Laura very patiently tried to figure out the problem with my CPAP equipment. There are no obvious problems but it is not functioning properly:(

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Laura D.

Edward M.

May 28, 2026

My experience has been consistently excellent and well worth the time and cost.

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Edward M.

Edward M.

May 28, 2026

My experience has been consistently excellent and well worth the time and cost.

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Edward M.

Edward M.

May 28, 2026

My experience has been consistently excellent and well worth the time and cost.

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Edward M.

Carolyn Z.

May 22, 2026

Dr Gunn was wonderful! She explained things to me clearly, didn’t give me unrealistic advice, and worked with me to figure out a plan I felt comfortable with.

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Carolyn Z.

Marcus A.

May 21, 2026

It was a great session and I feel like Dr. Gunn provided a lot of good resources and next steps

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Marcus A.

Laura was patient and willing to listen.

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Mary K.

Jeffrey Z.

May 21, 2026

Very helpful and infomrative.

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Jeffrey Z.

Carmen J.

May 20, 2026

The idea that staying in bed when you wake up at night sends the wrong message to the brain was new to me.

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Carmen J.

Jonathan R.

May 18, 2026

Thank you for all the information and understanding my situation!

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Jonathan R.

Susan B.

May 15, 2026

She made clear what was not understood when we began the conversation about using the empower app! Patient and friendly while being informative!

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Susan B.

Appreciate her expertise and gave me some excellent information!

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Jan R.

Geoff T.

May 14, 2026

Cali is knowledgeable and intelligent, a pleasure to work with.

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Geoff T.

Robert F.

May 7, 2026

Patient focus. Good listener. High knowledge.

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Robert F.

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Available Nationwide

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home