A science-backed program trusted by the world's top doctors. Get a sleep test, see a provider, and get personalized care - all from the comfort of your home
Join 1,000+ patients and doctors achieving real results
Now accepting qualifying insurance plans to pay for virtual provider visits and treatment
“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
Unfortunately, today’s sleep care system is complex, expensive, and broken.
So we decided to fix it.”
Dr. Sahil Chopra, MD
Co-founder, CEO and Chief Sleep Giver of Empower Sleep
Sleep Medicine, Harvard Medical School
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Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.
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Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.
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Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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We have referred several patients to Empower Sleep, and their follow-up has been very consistent while evaluating them for sleep apnea! Our patients are happy with the convenience and overall experience!
I first discovered Empower Sleep while attending a sleep class called “sleepisaskill” with Mollie Eastman. Mollie referenced Empower Sleep as a great choice for sleep testing. I had already done some testing so I was familiar with many of the medical devices used. I especially liked the “sleep Image” ring that Empower Sleep uses because of the size, and convenience. I had just tested with this Sleep image ring a couple weeks before my class with another provider. I was excited to discover that Empower Sleep had what they call “a longitudinal program”. meaning that instead of testing for 1-2 nights, you pay a monthly fee and test unlimited nights. This was exactly what I wanted. A medical grade device that I could test with nightly as I experimented with different therapies like exciteosa, dental mouth guard, life tape, nasal strips, not sleeping on my back, meal timing, etc. I was so eager to get started with Empower Sleep but could not get an online medical appointment for a couple weeks for my location. I got a surprise call at 9am one morning from Dr. Chopra at Empower Sleep (6 am Empower Sleep time) as he had be made aware of my eagerness to get started. He mailed a ring to me that day and we met online a week later. I was so impressed with that level of service. I have met several more times with Dr. Chopra and his team. He is finding some root causes to my sleep quality issues that were previously unseen. I am happy to recommend Empower Sleep not only for testing but for anything sleep.
We had a great experience with Empower Sleep. My son was referred for evaluation for sleep apnea. Using the oximeter ring that was provided, we performed a sleep study from home. We then reviewed the results with Dr Lloyd and Andrea through a virtual visit and came up with an individualized treatment plan. The reviewed all of his sleep data with us in a way we could easily understand. The convenience of doing all this from the comfort of our home was unbeatable. I would highly recommend this service for anyone looking to improve their sleep.
Empower Sleep gave me the tools to fix my snoring and sleep apnea from a holistic perspective. By monitoring my sleep on a nightly basis, I was able to explore the underlying root cause(s) of my snoring and apnea. My wife shared with me that, for the first time in 25 years, I am sleeping peacefully at night! I have already recommended Empower Sleep to multiple friends and family
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The Empower Sleep team was fantastic. The sleep test process was very easy and very informative. I am now sleeping better than ever, thanks to this team!
Excellent service!!!
Dr Chopra was super easy to work with! He and his staff are caring and very attentive to details in helping me to sort out my sleep issues and find answers! The sleep study was a breeze also and very informative. Thanks again for a very positive experience.
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My doctor referred me to Empower Sleep when I suspected I had sleep apnea. Empower Sleep’s ‘magic’ ring confirmed it was a serious condition. Their in-depth information of my sleep habits was very helpful as was Keilah, the sleep doctor I had. She was supportive and informative and very skilled. I used their services for a month and felt very good about what I learned about my sleep and how to use the sleep apnea equipment most effectively. I highly recommend them.
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Dr Chopra and his staff are absolutely amazing in every way!!!!! They were so caring, helpful, and focused - I really felt they were intent on helping me, and the results were awesome!!!!!
The team at Empower Sleep is absolutely the best. They are respectful, incredibly knowledgeable and helpful. They were able to diagnose my sleep problem and help me with my sleep needs. They were very easy to work with and to talk with. I highly recommend them for anybody that has sleep issues..
I came to empower sleep on the recommendation of my cardiologist to get a sleep study. I had been unable to get find an in-person appointment locally that wasn't months into the future. But I was able to get my first appointment here in about a week, and begin my sleep study with the at home ring monitor shortly after that. It was a great experience to be able to see my sleep data over several nights and figure out the best treatment for me with the help of doctor Chopra. Thanks to it I've been able to find different ways to help my sleep quality and work on them at home with check-ins via zoom or their app. Overall they'd be my first recommendation for anyone looking for a sleep study or sleep help.
I am an academic research in the field of health psychology and have some understanding of the critical importance, and complexity, of sleep. I was extremely impressed with both the high level of expertise and the extraordinary level of personal, individualized care and attention provided by Empower Sleep. I have essentially “graduated” from the intensive first stage of care but will certainly stay in touch with my team periodically. This was a uniquely great healthcare experience. David M. McCord, Ph.D. Emeritus Professor of Clinical Psychology Western Carolina University
... my sleep is back and better than I ever remember! I’m thankful that I found Empower Sleep. Keilah and the entire team were awesome and always responded quickly to any questions. I would still be suffering if I had waited the 4-6 months for a new patient appointment with the doctor's offices I contacted before seeking out a virtual option where I could use my insurance! Thank you!
I had an excellent appointment quickly, which was thorough and Dr Chopra's team was excellent, knowledgeable.
I love Dr. Chopra! He is very knowledgeable and experienced with Sleep issues. Keilah his NP is very professional, responsive and replies in timely manner. I think very highly of Empowered Sleep.
I feel like I have the same energy as in my 20’s. Before treatment, I was always tired, could easily nap on demand, and frequently needed coffee to get me through long commutes. I was frequently getting sick whenever I worked out or in times of stress, and I was on maximum allergy medication. After treatment, I stopped 90% of my allergy medication, I am able to workout again, and I drink coffee because I enjoy it, not because I need it. My latest cholesterol scores have been the lowest in 3 years, my sweet tooth has reduced.. I learned over this journey that higher pressure does not necessarily mean better, and that the CPAP machine is just one component of a variety of tools available to get me to where I needed to be. 100% I’ve been recommended Empower Sleep to my friends and people who’ve asked how my treatment has been. Empower sleep has been a game changer for me and has dramatically improved my health.
Our experience with Empower Sleep was very worthwhile, and we learned a lot about sleep. Allen is sleeping so much better and is not napping in the daytime. We can’t thank you enough
My experience with Empower Sleep has been fantastic. Keilah has been an outstanding coach and advisor. From where I started with sleep Apnea to where I am now is night and day. The pauses in breathing have been reduced dramatically and I am getting 7 hours of sleep a night. I will recommend your team to any of my friends that need help.
I am very favorably impressed with the staff members at Empower Sleep with whom I have been working. Dr. Chopra analyzed my initial diagnostic testing and was able to prescribe the necessary CPAP equipment in order to begin treating my sleep apnea within two weeks. Before making contact with Empower Sleep, I had waited for four months to begin receiving treatment. The office staff has also been pleasant and very helpful. My health has greatly improved through the therapy I have received in the past six months.
Dr. Chopra and his team are incredibly thoughtful and experienced sleep experts. I am 24 years old and have been having issues sleeping, was constantly tired and suspected that I had sleep apnea. They were able to quickly schedule a meeting with me where they reviewed a sleep testing plan. Once the results came in, they gave me several treatment options to not only improve my sleep but also fit my budget. Never felt like they were trying to push any option onto me and prioritized my health and sleep. Great organization that truly cares for its patients.
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See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home
