Get started with a complimentary sleep coaching consultation. No strings attached.
Join 4,000+ patients and doctors achieving real results
Now accepting qualifying insurance plans to pay for virtual provider visits and treatment
“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.
Unfortunately, today’s sleep care system is complex, expensive, and broken.
So we decided to fix it.”
Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University
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Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.
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Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.
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Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.
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Keilah is clearly knowledgeable and yet willing to learn, ask questions. Creating a very team-oriented approach The perfect combination in a provider willing to partner with a patient. This patient is very grateful!
Narina was extremely helpful, and very informative. I'm very happy with the care that she's providing. I feel confident that with her in my team we will reach our health goals. I've seen a lot of improvement in just 2 weeks of using my CPAP machine. :-)
My visit with Dr. Loyd went very well! She even had some interesting information about potential treatment for an associated health condition that may be impacting my sleep health! Friendly & compassionate, highly recommend!
Cali is wonderful. We talked about techniques to optimize my AHI and insomnia prevention. She’s friendly, and always has great information that you can actually use. Thanks, Cali!
Narina, is amazing. I couldn’t be happier with her service and professionalism. I feel like I’m in great hands!
Cali was thorough and friendly. I had some questions and she answered them to my satisfaction. Overall excellent experience. I plan to enroll in your entry level course.
Cali had lots of great ideas for new techniques I can try to improve my sleep, asked clear questions to figure out the root of my sleep issues, and just enjoyable to talk with!
Very helpful. We discussed a number of options before Cpap and I immediately got the links and took action
The genuine care and concern from Dr. Lloyd was evident from the onset of our appt. Dr. Lloyd took time to explain intricate details of the sleep study and effectively answered each question in a way that simplified the process for understanding. I'm looking forward to continuing the journey to become healthier through proper sleep routines and treatment.
Thorough as always. Gave me good options to consider. I am trying oral device for a few days to check efficacy.
Wonderful, proactive, caring
Keilah is so thorough, understanding and kind. She answers all the questions I have.
Keilah is so thorough, understanding and kind. She answers all the questions I have.
As a physician myself, I appreciate the nuances of the Doctor-Patient dynamic. Dr. Gunn is knowledgeable, communicative, and personable. Highly recommend.
Very empathetic, encouraging, and helpful.
Narina was extremely knowledgeable, compassionate and pleasant, and open-minded and collaborative. She was a treasure trove of useful, actionable information, a clear communicator, and all said, a top-class, talented coach. I'm excited to follow her recommendations and am looking forward to our next meeting.
As always, Dr. Gunn is very nice and genuinely helpful. We believe that my therapy is close to the results we need, but she continuously comes up with refinements to help. She’s an outstanding physician!
Dr Kristen treats me with respect, empathy and compassion. She is truly striving to improve my sleep quality.
Lovely provider! Very knowledgeable, friendly & well spoken. Really good at explaining the different parts of the sleep study reports, which can be challenging to understand w/out someone educating you on them a bit.
I was impressed with Cali’s suggestions that didn’t vilify my current habits but found a good middle ground to make it easier to comply with her recommendations.
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See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home
