The world's most holistic sleep care experience

A virtual care program led by the world's top sleep experts who give you personalized support to help you feel your best

Join 2,000+ patients and doctors achieving real results

Now accepting qualifying insurance plans to pay for virtual provider visits and treatment

“Sleep is fundamental to life: it improves our mental well-being, physical health, performance, and energy.

Unfortunately, today’s sleep care system is complex, expensive, and broken.

So we decided to fix it.”

Dr. Sahil Chopra, MD
Co-founder, Chief Sleep Giver of Empower Sleep
Sleep, Pulmonary, and Critical Care
Trained at Harvard Medical School, UCLA, and Loma Linda University

As seen on

Use Data to Understand
Your Sleep
Like Never Before.

Ditch the one-night sleep test. Track your sleep continuously to unlock personalized insights and trends. Our data-driven approach removes the "guessing game" and ensures optimal outcomes.

Consult with World-Class Experts

Use your insurance to speak with a sleep provider online.
Review your sleep data and diagnosis, discuss a variety of treatment options (it's not just CPAP), and get your personalized care plan with ongoing monitoring.

Improve your Sleep with Personalized Protocols & Plans

Everyone's sleep is different, which is why cookie cutter sleep care doesn't work. That's why we will develop a personalized care plan for you based on your sleep data and health history. We provide 1:1 support that leads to the best outcomes.

Thousands of Humans with Healthier & Happier Lives

Our patients sleep longer, live healthier, and feel more energized.
Referring providers appreciate the care and service provided to their patients.

Very clear explanation of the underlying issues in my sleep challenges.

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Mark M.

Cali's optimistic approach makes me feel like this may be doable!

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Terri M.

I had a great experience with Dr. Lloyd. Very knowledgeable, took the time to explain everything clearly and answered all my questions with patience. I felt well cared for and confident in the treatment plan. Highly recommend for anyone seeking expert sleep care.

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Ahmed O.

Stacy is extremely empathetic, knowledgeable and helpful. She centered on my problems and picked out the most important teaching points and options to tackle them. Her stories made the points memorable and relatable. Thank you!

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James L.

Elinor D.

July 29, 2025

Friendly & knowledgeable, as always! Thanks again!

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Elinor D.

Kristin B.

July 29, 2025

Dr. Gunn is personable and very knowledgeable. Excellent doctor!

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Kristin B.

Robert Ian H.

July 25, 2025

Cali was great! She was super knowledgeable and had some great ideas on how to move my AHI to where I need it to be. Outstanding experience!

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Robert Ian H.

She was awesome. Very thorough and helpful.

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Marc S.

Stefan W.

July 23, 2025

Very thorough and thoughtful explanations with great recommendations. Will definitely help improve my sleep and understanding of the issues. Thank you very much!

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Stefan W.

Cali has a very winsome and encouraging personality. I left our meeting feeling confident about the next steps in my CPAP journey. Thank you so much Cali!

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Carla B.

Robert Ian H.

July 17, 2025

Dr. Gunn is very caring and knowledgeable. She is extremely thorough and gives numerous options to try for people with even very mild sleep apnea. I highly recommend Dr. Gunn.

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Robert Ian H.

Very helpful appointment with Keilah as always! 😄

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Scott B.

Jacqueline B G K.

July 15, 2025

I always enjoy my appointments with Keilah. I feel like she cares which is very important.

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Jacqueline B G K.

Very impressive and grateful. I left with a feeling of hope and a guide to get there

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Brian H.

I continue to be impressed with Dr. Lloyd’s manner and expertise. I feel both that I’m in good hands and that we’re a team.

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Nadav S.

Cali is an excellent communicator who clearly loves what she does and cares deeply for her patients.

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Frank K.

Keilah asks great questions and provides spot on medical advice and care!

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Craig B.

Margaret B.

July 10, 2025

Dr Chopra is an excellent physician with experience in different areas of medicine. He understands more than many doctors. I appreciate his expertise.

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Margaret B.

Dr. Gunn was very thorough and informative.

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Kim B.

Patricia K.

July 9, 2025

Her energy and knowledge and willingness to help was amazing. Especially helpful; her knowledge of face masks and machines. Great hire!!!

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Patricia K.

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Available in 45+ U.S. States

Fix your sleep for a better tomorrow

See a sleep doctor, take a sleep test, and get treatment - all from the comfort of your home